Less Hustle, More Flow. Working Easier Not Harder, with Lauren Best - Episode 95

Welcome to The Consistency Corner Podcast - today I'm excited to share with you my interview with the incredible Lauren Best, a nomadic Business Experience Designer & Certified Hypnotherapist from Canada. We dig into all things aligned therapy and flow - and how you can actually experience less hustle and more flow in your business and life! Click play below to listen to the episode in full:

 
During this interview we covered:
- What energetic freedom actually means and how it differs from time freedom.
-  How working harder and working more doesn't always result in success and how Lauren let go off the pressure and beliefs she had around it.
- The idea that your weakness can become your greatest strength - even if you don't realise it. 
- What burnout actually means and feels like and how Lauren used hypnosis to recover from burnout and then live and work in a more aligned way.
- How to find energetic alignment and what that means, especially as service providers that don't often consider the energetic exchange that happens when we work with clients.
-  The power of hypnosis and how you can use it as a tool to reprogram your unconscious minds.  

CONNECT WITH LAUREN:
Website: https://lauren-best.com
Instagram: https://www.instagram.com/laurenbest_co 

Learn 5 tips to stop the scroll and take back your energy, while still using social media as part of your marketing strategy. Join the Stop The Scroll Challenge for bonus tips and some accountability in minimizing your time on social media (without sacrificing your business goals!)